Columbus-based wellness author Nita Sweeney was a Faulkner Society Award finalist and an Ohio Arts Council Governor’s Award nominee for her 2019 memoir, Depression Hates a Moving Target. The book was a number one Amazon new release in the mood disorders, bipolar disorder, and running and jogging categories. She has released three other books since then: a 2020 co-authored writing journal called You Should Be Writing: A Journal of Inspiration and Instruction To Keep Your Pen Moving; 2022’s Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight. Her most recent publication is A Daily Dose of Now: 365 Mindful Meditation Practices for Living in the Moment.
Listen in as Nita describes her writing journey, challenges, and successes, and the persistence that helped land her first book deal and then meet her at the 2024 Ohioana Book Festival!
