Ever listen to a meditation or relaxation recording and wonder, “What do they really tell me while I’m relaxing? What if it’s something bad? How do I know I can trust being relaxed?”
Yeah, maybe I’m a little paranoid.
I wouldn’t be if you weren’t always talking about me.
At any rate, listen in to what relaxation recording made me think about with help from Shawn Gould and the incomparable voice talents of Columbus actor Christina Yoho.